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How Manual Therapy Supports Better Movement and Recovery
Manual therapy is a powerful treatment technique used by physical therapists to enhance movement and facilitate recovery. This hands-on...

Aspire Physical Therapy
Jul 16, 20254 min read
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The Benefits of Physical Therapy for Pain Relief
Chronic pain can significantly impact your quality of life. At Aspire Physical Therapy, we understand the importance of effective pain...

Aspire Physical Therapy
Aug 5, 20241 min read
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Injury Prevention Tips for Runners: Keeping Your Stride Strong and Safe
Running can be a fantastic way to stay fit and enjoy the great outdoors. However, with every stride, runners face the risk of injuries...

Aspire Physical Therapy
Jul 17, 20242 min read
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